Aug 08, 2011
Half Marathon Finish
Short-Term Running Goals:
My goals right now are just to get back into shape, I would love to run a half marathon in the spring.
Long-Term Running Goals:
Felt pretty good, I think I will start bumping up miles next week.
Ran home from Timpview today, the weather was great, and I felt great too. Was feeling a little antsy with the pace, but nothing too crazy. Still Just keeping miles really low, I don't want to build up too fast again.
Knee felt a lot better, I have been using essential oils on it, and it actually seems to help,