awesomeness

Pv time trial...kind of

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
55.00
Total Distance
5.00

The kosmin test today. I did horrible i couldn't move my legs the last 100 i got almost 100 meters less then last time

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Total Distance
8.00

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Total Distance
6.00

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Total Distance
5.00

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Race: Pv time trial...kind of (1 Miles) 00:05:21
Total Distance
7.00

I didn't know if i should enter this in as a race or not. I decided to because it was a new pr. I felt really nice and relaxed during this and had even splits of a 1:20 every lap. I felt really smooth and i didn't get down on myself when i got passed once. I reallly like where coach put out the cones to surge it helped alot, and when he shoved me the last lap. This race gave me a lot of confidence going into the meet this week and i know how good i can do!

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Total Distance
7.00

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
2.00

 2 easy miles in the morning just for fun.

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Total Distance
0.00

Today I decided to ride with my dad and his buddies. We rode 51 miles and averaged 17.5 It was really hard at about mile 30 and really helped me with my mental toughness I am exhausted.

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Total Distance
0.00

Biked 40 miles with reed and kyte. Kyte was longboarding so we went really slow but nice to get some exercise long time in the bike seat, it took us almost 5 hours

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Total Distance
0.00

Went on a 15 mile bike ride today solo. Wanted to go pretty hard I averaged 19.6 for the ride.

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Total Distance
0.00

Today I went on a 22 mile ride with reed. We went out to almost the new airport. Averaged 18.6, it was really tiring.

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Total Distance
55.00
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