Haven't ran for a couple months because of my hip and knee. I have been doing a lot of strength training and that type of thing. Went and saw a chiropractor about my hips because nothing I was doing was helping, it turns out they were pretty messed up. Now I have been going in 2 times a week and am feeling a lot better. The knee pain is still there but slowly going down. Hopefully I can start running in a week or two.