What a fun run today! Trey and I went up the canyon, the first two miles were really slow because we had to trudge through snow. The rest were all about 7 or faster pace. My legs were pretty dead by the end, but it felt good. about 6 miles in we took a detour to help a man find his dog, we found it, but it kept running away, and wow it was a fast dog! that added about a mile to our run. Glad that I could end the week on a good note.
|