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Week starting Mar 11, 2018

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.00
Mon, Mar 12, 2018
Total Distance
4.00

What a beautiful day! I got out after work and it was about 65 and nice and sunny. The run was good, I saw a lot of people out running, and saw my friend and ran with him for about two miles. Did lots of stretching and rolling after, my hip is slowly feeling better.

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Tue, Mar 13, 2018
Total Distance
3.00

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Wed, Mar 14, 2018
Total Distance
3.00

Still just running a small amount, Hip didn't bother me that much. It was nice running in the rain, it had been a long time since I had a good rain run. 

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Fri, Mar 16, 2018
Total Distance
4.00

Ran this morning because I will be driving to St. George tonight. Knee was a bit tender, but nothing unbearable. I can't wait for the weather to get warm.

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Sat, Mar 17, 2018
Total Distance
4.00

A lot of hip and knee pain today on the run.

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Totals
Total Distance
18.00
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