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Week starting Mar 18, 2018

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 300.10
Total Distance
22.00
Total Distance
3.00

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Total Distance
3.00

Knee felt a lot better, I have been using essential oils on it, and it actually seems to help, 

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Total Distance
4.00

Ran home from Timpview today, the weather was great, and I felt great too. Was feeling a little antsy with the pace, but nothing too crazy. Still Just keeping miles really low, I don't want to build up too fast again.

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Total Distance
4.00

Felt pretty good, I think I will start bumping up miles next week.

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Total Distance
4.00

4 Miles with 4x 1 min fartleks. It felt nice to go faster again. My knee and hip didn't cause any problems.

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Total Distance
4.00

Really muggy day outside today. The entire four miles felt like we were going uphill, it felt like forever! but it was pretty good, and I bought a car today! a 2017 Toyota Corolla, so I guess that's pretty fun news.

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Total Distance
22.00
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