awesomeness

randomly ran into my friend while I was running so it was nice to have someone to run with. The last mile of the run was a pretty steady uphill, so I gave the hill a pretty good push. I need to wake up earlier in order to get more miles in.

Today was the smoothest I have felt, I was running fast, without working insanely hard. Seems like things are slowly coming together. Awhile ago I signed up for the Snow canyon half which is about a month out, I did it mainly to give myself a goal to work towards, Come race day I will have only been running for about two months, so could be scary, but it has given me motivation to run everyday, I just need to start getting longer runs in.

Low mileage so far this week, probably just from me being lazy. The run was good though, I had lots on my mind and it was good to clear my head.

I tweaked my hip today at work, tried to run a bit, but it hurt pretty bad and don't want to get injured. I iced it, and I am hoping that i can run tomorrow.