What a great day! After work today, I wanted to go for a run, but for some reason Melodie was very much against me going for a run. So we went to dinner instead. It turns out she was having a surprise party for me, and didn't want me to be all smelly. It was really fun, lots of people I hadn't seen in a long time came. After that I snuck out for a run around 10:30 which is when I usually go to sleep, so I was pretty tired. On a side note today I read Jared Ward's thesis on marathon pacing, it was actually a pretty interesting read!
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