awesomeness

5- Found a nice mile loop and ran it a couple times, just trying to find a nice honest pace. good start to the week! knee hurt a little, so put some pain relief cream on it, it seemed to help a lot. And now I have to write a lot of papers for school, oh how fun.

Only managed to get in 3.5 today. I got home from night class and melodie had burritos ready for us, so after eating the burrito it was late, but I promised myself to run every day, so off i went with my burrito filled stomach. It was a rough first mile, but after that my stomach felt better.

It's been a busy week with school and work. Got out tonight out around 9, the weirdest thing happened today. As i was wearing my american flag shorts at a stoplight, some random kid kneeled down in front of me. This NFL thing is just weird. This has to be the weirdest thing to happen to me on a run.

Longest run I have done yet, it was slow but good. Now off to st george tomorrow to see my parents, glad to be going somewhere warm.

A quick 4 at night after getting down to st george. I love that I don't have to stop every couple hundred feet for stoplights down here.

Ran with matt, so that was fun to catch up with eachother. A nice run inbetween conference sessions.