10- I ran with nate this morning, it was a really odd combo of running. First we started at this park and ran around it about 15 times to get three miles then we ran around a neighborhood until 5, then around the mountain to 9. Once we got back I did a few more loops around the park to get to 10, I think I almost killed nate I thought he was going to die. I looked at my watched and realized why our average pace was 7:10 which was pretty quick for him let alone for 9 miles. its hard running while everybody else is up at camp.
Pm-3 Ran a really slow 3 miles by myself. Didn't feel to good but I had just eaten that's probably why. | 