Pm- 4x1600 It felt really hard today i got a bloody nose on the fourth one, I think i was dehydrated. My times were 5:55 6:00 5:55. Then had weights after and rode my bike home.
It is terrible about what happened in boston today.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.