PM-4x1600 at 6:16. This workout felt really easy. The only problem was going to fast. Our times were 6:02 6:15 6:11 6:11. I
Comments
From caseykimzey on Wed, Feb 20, 2013 at 06:51:51 from 209.181.85.97
Just a heads up. You should have 10 miles not 11 cause u did harts. It's just one mile but if u want to change it u can haha
From Hunter kimzey on Wed, Feb 20, 2013 at 13:12:47 from 204.113.54.84
Well we counted each lap we did
after each mile, so wouldn't that equal 11?
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