AM-7 4xdirt mile repeats. it was really easy and our times were consistent, by the last one my legs were a little fatigued. our times were 6:53 7:00 6:53 6:47. I am feeling great right now and getting lots of sleep and eating right and no injuries couldn't ask for more!
Pm-3 Just me paul and Josh because apparently all 20 guys on the team are racing tonight? and weights.
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