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May 06, 2024

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00

AM-8 Today we ran out to around staheli farm  i felt alright most of the time my stomach hurt but thats probobly because i was hungry before the run. My left knee felt like it exploded around mile 7 it hurt way bad so i came home and iced it hopefully it feels better

PM- My knee was hurting really really bad at the begging i didnt know if i was gonna finish the easy three miler but the more i went the more it loosened up so that was good! Weights after did 45 pull ups...my arms are sore

Comments
From Holt on Mon, Jul 16, 2012 at 12:30:35 from 67.2.240.4

What's the deal? Stretch and roll the legs.

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