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Week starting Aug 18, 2013

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
30.50
Mon, Aug 19, 2013
Total Distance
7.00

decided i would blog again. I have still ran everyday just nice easy miles. Woke up at 5 to get this run in. Felt really tight throughout the run. Average pace was 7:12

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Tue, Aug 20, 2013
Total Distance
4.00

Nice easy 4 miles

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Wed, Aug 21, 2013
Total Distance
7.00

AM-Ran 4 with my sister, its nice getting to run with her and catch up and talk and the pace is really easy.

Pm-3 Decided i wanted to go a little harder because i went so easy this morning i Ran the 3 miles in 18:10 Which is like a pr sadly. it was really hot but i felt good.

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Thu, Aug 22, 2013
Total Distance
6.00

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Fri, Aug 23, 2013
Total Distance
4.00

Ran a nice quick 4 with nate.

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Sat, Aug 24, 2013
Total Distance
2.50

Today I went biking with my dad. We went out around sand hollow, so there was lots of hills. I was super tired by the end it was 42 miles but I wanted to see how hard it was to run after. So I went out for 2.5 miles. It was hard for the first mile but then my legs eased into it and It didn't feel too bad. I think I might want to do a half ironman one day, if I ever learn to swim

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Totals
Total Distance
30.50
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