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SUU invite

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
55.50
Total Distance
10.50

AM-3

 

PM-7 started the workout but didnt drink enough today at all and didnt eat enough. So i only got 4 in and i felt like i was gonna pass out almost did....but didnt

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Total Distance
10.50

AM-3

PM-7.5 Ran 4 before the time trial then had the time trial. Didnt feel good today felt sick before it started i got a 12:47. I was unhappy with the race but oh well there will be others. Ridge and Paul beat me which surprised me but made me motivated to work harder

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Total Distance
11.50

AM-3 i have gone to every morning practice i am still on track for my goal!

PM-8 had 8 miles with 5 half mile fartlecks first three felt really easy and controlled. My  last 2 felt hard maybe because it felt like my clothing weighed 10 pounds from the rain, but oh well i love rain. So it was a pretty good workout left me tired after but not super worn down.

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Total Distance
8.50

AM-3 Really tired this morning, my toe hurt because last night i dropped this weight on it on accident.

PM-5 4 with striders. Ran up to green springs it felt pretty nice other than my toe hurt alot. Then did striders on the baseball field those felt great i love the grass on the baseball field its short

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Total Distance
7.50

AM-3

 

PM- only went 3 with 4x200 instead of 4 cuz i only got 4 hours of sleep last night so i was really tired

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Race: SUU invite (3 Miles) 00:20:02
Total Distance
7.00

warmed up and my foot was killing me so i was debating on racing but decided to. The race was really kinda dissapointing cuz 5 guys on the team that never beat me did i about limped half the race. Later that night though after icing it and stuff it felt completly fine i think it is about better

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Total Distance
55.50
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