well today was 1000 and i thought i did pretty well i was in the first four to finsih every single time but once on days like these i qestion why i live in saint george because i fell like a sad little popsicle who might melt into the pavement it is so hot. the run was hard but i was happy weights after though i think i hurt something in my knee it hurt really bad so i iced it but its now feelin better | 