nice run in the morning. It took a lot of will power to actually get out of bed today, but once I got going I felt great. I am pretty sure more people water their sidewalks than the grass as i was running. Also my new watch came today, so I will go for a run later to play with that a little bit.
7:05 Average
Pm- 2.5 Did a mile warm up and then decided to see how fast I could still do a mile, and wow it was hard, I haven't tried to go fast in a long time, I felt like I was working way too hard! I ended up running a 5:38 which for only running for about two weeks I was happy with. Also it gave me an excuse to play with my new watch!
|