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Week starting Nov 25, 2012

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
25.00
Mon, Nov 26, 2012
Total Distance
8.00

am-3

pm-5 We did a mile time trial. i got 5:32 It was hard because i was alone and just wasnt there mentally i should have stuck with ridge. My body is in shape enough to go in the really low or under 5's its just my mind holding me back i gotta break the mental barrier.

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Tue, Nov 27, 2012
Total Distance
8.50

AM-3

PM-5 4 with striders. Felt a little tight this run and i had to use the restroom the whole time.

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Wed, Nov 28, 2012
Total Distance
8.50

AM-3

PM-5 lately i have been feeling really good in the morning and then terrible in the afternoons! Today we had our ice cream run we ran to starbucks then went to arctic circle to get ice cream. After slowly eating my ice cream i ran back with josh and we had 4x200 which with ice cream in your stomach are somewhat hard.

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Totals
Total Distance
25.00
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