awesomeness

May 06, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHunter Kimzey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 18, 2012
Total Distance
9.00

AM-6 Today we ran hills i was supposed to run 3x1 minute and 4x30 seconds i started and felt great the first two i was in the front and then the third one my knee just started hurting way bad so i just ran around a neighborhood to make mileage as they finished up the hills i hope my knee gets better i hate not being able to do the full workout

PM-3 Just went out and got in an easy 3 felt fine the whole time. Plus the knee felt completely fine so thats a plus!

Comments
From Holt on Wed, Jul 18, 2012 at 16:38:48 from 67.2.240.4

Injuries are tough. But being able trace is much tougher. keep it easy and work on it a lot.

From By-run on Wed, Jul 18, 2012 at 17:31:16 from 208.66.33.215

yah man traceing is tough! but i would much rather trace than freehand

From Holt on Wed, Jul 18, 2012 at 21:22:49 from 67.2.240.4

Its the stupid autocorrect. Get off my back Byron - if you know what I mean! - I meant "not to race".

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: