AM-3 felt really tired
PM- 5x800 I felt really tired all day so i was a little worried going into this workout. Our times were 2:44 2:44 2:45 2:41 2:44. It felt so much harder than last week and last week i got 2:40's. My heart rate on all of them were up at about 180. I think its just im tired need to get to bed early tonight |