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April 29, 2024

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Member Since:

Aug 08, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My goals right now are just to get back into shape, I would love to run a half marathon in the spring.

Long-Term Running Goals:

run forever

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 15, 2012
Total Distance
8.00

8-Ran with Josh today it was nice. We ran foremaster and then added on two loops. Right now i feel like i am in the best shape i have ever been in, alot better shape then last xc and track seaosn. The last mile we pushed it really hard and ended up getting 5:26 and my breathing felt controlled the whole time.

Comments
From By-run on Sat, Sep 15, 2012 at 09:59:14 from 208.66.33.215

nice solid time for that last mile dude!!

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