AM-3
Pm- time trial i felt pretty slugish today. I really worked on surging today to stay up with the gorup i was with. I was with Josh so i thought my time would be alot faster than last time. I got 1 second off last time. This year is kinda driving me insane I am trying to improve so much but I feel like i am in better shape than the beggining of the year but my speed is still the exact same on all the workouts. I am gonna try to really push workouts next week. |